CONTROL YOUR “PRE INTERVIEW ANXIETY"

Just the thought of an interview can increase your heart beat / can bring cold hands and nervous. When you enter the office and face the employer you may have yet another outbreak of stress—confused thinking and blank memory --all of which can result in losing the opportunity. Pre interview anxiety is like a wild fire, will spread quickly and consume you, if you don't block it before it reaches you. So what can you do to rid yourself of this ? How can you appear calm, cool, and collected, and at your best?

3 Simple Anxiety reducing tips .

1. Arrive at least 15-30 minutes ahead of your appointment. Spend five of those minutes for deep breathing with your eyes closed.

2. Check your appearance in the Rest room, smile into the mirror and say (silently or loudly- if you're alone) “I am Confident The employer sees me as the ideal candidate for this job”.

3. Enter the company's lobby or waiting room and take a moment to observe your surroundings, get familiarized to the atmosphere, sit quietly and review your notes.

Then move into the interview as a confident and balanced individual like “a professional well suited to fill the job opening”.

(What you do BEFORE the interview will have a powerful impact on how well you perform DURING the interview)


*****************“KEEP COOL TO BE SUCCESSFUL”************************